Mu nsi ey'omulembe guno, abantu bangi basanga obuzibu okufuna ekiseera okufumba emmere awaka olw'emirimu oba obulamu obw'amangu. Enkola y'okuleeta emmere...
Abakadde abasinga bakwagala okubeera abetwaze mu bulamu bwabwe obwa buli lunaku, era okukozesa...
Obulumi bw'ensiga, oba neuropathy, buleeta obunafuwa obw'enjawulo, obulumi, okufuwa, n'okukukuta...
Okulongoosa amaka kiyamba okwongera ku bulungi bw'ennyumba, okugizza obuggya, n'okugiwako...
Ensigo, ebitundu by'omubiri ebya buli kaseera, zirina omulimu ogw'enkizo mu kukola obulungi...